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Nutrition Workshops "Hormonal Harmony"

Sat, 22 Nov

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Wynnum

Hormone Harmony is a nutrition workshop prepared by our in-house nutritionists Channelle Tamihana, designed for those of you who are in peri-menopause, dealing with PMS, or managing conditions like endometriosis.

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Nutrition Workshops "Hormonal Harmony"
Nutrition Workshops "Hormonal Harmony"

Time & Location

22 Nov 2025, 11:30 am – 1:30 pm

Wynnum, level 1/96-100 Florence St, Wynnum QLD 4178, Australia

Guests

About the event

You’ll learn:

 What to eat to naturally balance your hormones

 How to reduce inflammation and feel lighter

 The truth about carbs, proteins, and fats (and what your body really needs)

 Smart ways to support your metabolism and gut health

 Why protein and consistency matter in your 40s and 50s


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