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Nutrition Workshops "Hormonal Harmony"
Sat, 22 Nov
|Wynnum
Hormone Harmony is a nutrition workshop prepared by our in-house nutritionists Channelle Tamihana, designed for those of you who are in peri-menopause, dealing with PMS, or managing conditions like endometriosis.
Tickets are not on sale
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Time & Location
22 Nov 2025, 11:30 am – 1:30 pm
Wynnum, level 1/96-100 Florence St, Wynnum QLD 4178, Australia
Guests
About the event
You’ll learn:
What to eat to naturally balance your hormones
How to reduce inflammation and feel lighter
The truth about carbs, proteins, and fats (and what your body really needs)
Smart ways to support your metabolism and gut health
Why protein and consistency matter in your 40s and 50s
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