top of page
QIFlow-21.05.2025-420 ext.png

POWERED BY
FITNESS 
DRIVEN BY COMMUNITY

At Qi Flow Studio, is about workouts but also is about finding your people. We’re all about support, and showing up for each other. Whatever your goals are, we’re here to help you stay on track, feel good, and keep going together.
Nothing tile.png
QIFlow-21.05.2025-451.jpg

Six-Week Kickstart Program

Over 1,000 lives changed and yours could be next! If you're ready to lose weight, build healthy habits, and feel amazing while still enjoying real food, this FREE 6-Week Challenge is for you. With fat-burning workouts, simple recipes, personal accountability, and support from locals just like you, you'll finally get the lasting results you've been looking for.
Nothing tile.png
IMG_0387_ed.jpg

Qi Flow Heart Day

Every week, four babies in Australia lose their lives to congenital heart disease. On Saturday, 23rd August 2025, we’re hosting Qi Flow Heart Day, a special charity event supporting HeartKids Australia, an incredible organisation helping children and families affected by congenital heart disease live with courage and hope.
HeartKids_NEWLogo.Supporting_RGB (002).png
QIFlow-21.05.2025-502.jpg

Our Offer

  • over 60 classes a week

  • large group and small group training

  • 13 different types of disciplines

  • 16 highly qualified instructors

  • privately owned, local business, run by locals and for locals

  • operating since 2021

Nothing tile.png

Strength and Movement | Qi Athletic | Performance Squad | Boxing | BoxFit | Energizing Yoga Flow | Cardio Pilates | Mat Pilates | Yin Yoga | Barre | Restorative Yoga | Aerial Restorative | Aerial Flow | Breathwork Meditation

QIFlow-21.05.2025-449.jpg
QIFlow-21.05.2025-480.jpg

The Qi Flow
difference

Ever joined a gym with big goals, only to give up after the first week? We've all been there and that's exactly why Qi Flow is different.
 

At the heart of our studio is real support, real connection, and a community that truly cares. We walk the journey with you. No matter where you are starting from, we’re here to help you stay on track and get to the finish line.
 

At Qi Flow Studio, we know your name, your goals, and we’re here to hold you accountable every step of the way.

״I've never joined a gym before in my life...and I never felt more comfortable or supported.״
״The instructors know my name. That alone makes me feel like I matter.״
"It's not just fitness - it's a family, strength, and a place I belong."
"The community vibe is everything - supportive, welcoming, and life-changing."
"I never feel out of place, no matter my age, fitness level, or experience."
"Knowledgable trainers who truly care about helping you improve and stay injury-free."
"Qi Flow is the place I never knew I needed in my life until I found it."
"It's not just fitness - it's a family, strength, and a place I belong."
QIFlow-21.05.2025-449.jpg

Our offer

At Qi Flow Studio, we offer over 60 classes a week across 14 unique disciplines, led by 16 passionate instructors who care about your progress. Whether you're here for strength, support, or stillness, you’ll always feel welcome and at home.

Introductory Pass

$69

14 DAYS

Our partners

We love connecting with local businesses, creatives, and changemakers who share our passion for wellness and positive impact. Together, we create something bigger than ourselves right here in our own backyard.
Evoxia png.png
CBF_Logo.png
HeartKids_NEWLogo.Supporting_RGB (002).png
Nothing tile.png
bottom of page