Kung fu is a Chinese martial art. At our studio, we teach Internal Kung Fu, which is a fusion between traditional style based on five elements (earth, water, metal, wood, and fire)—which are also represented by the kung-fu styles snake, crane, dragon, leopard, and tiger, connected with a modern approach. During this class, you will be taken through a series of fighting styles that have a mixture of kickboxing, self-defense and weapon skills.
This is a higher intensity class, which requires some fitness level. It is also designed for kids and parents to join the fun together.