Restorative Aerial Yoga – Beginner Workshop

Join us on 4th July | 11:30 AM – 1:00 PM for a very special, private event 0rganised by The Nourished Clinician, limited to just 8 participants.

This workshop is designed specifically for those who may feel unsure, apprehensive, or completely new to aerial movement. Every exercise is performed in a low hammock setting, ensuring you feel safe, supported, and comfortable at all times.

The session focuses on gentle, guided movements that allow for soft decompression of the spine and hips, helping to release tension and create space in the body.

There is no pressure to perform, simply an opportunity to relax, breathe, and experience something new in a calm and supportive environment.

The hammock is used as a tool for support, not challenge, it will guide you through the experience at your own pace.

The workshop is led by Maggie, owner of Qi Flow Studio and a qualified Aerial Yoga…